Newsletter Spring 2001

page 3 of 4 

Barrell of apples

The Apple Farm Newsletter

Strawberry

Recipe 

 

Karmine Diced Pork (6 servings approx.) 


1.5 - 3 lbs. diced leg or fillet of locally produced pork, well trimmed. 
Flour, seasoned with salt, pepper, mustard powder and brown sugar.
Olive oil. 
A small onion (optional). 
600ml (1pt.) Karmine apple juice.
300ml (l/2 pt.) chicken stock.
Some whole-grain mustard.
Some cream. 


Flavour the olive oil by frying the sliced onion and then disgarding the onion. Toss the pork in the seasoned flour and then brown it in the olive oil in small batches. Place in a flameproof casserole dish and cover with the apple juice and stock. Add about a tablespoon of whole- grain mustard and bring to the boil. Transfer to an oven pre-heated to 350'F (180OC) for 40 minutes. Remove from the oven, stir in some cream. Cheek the seasoning and add more mustard if desired. Return the casserole to the oven for ten minutes more. 
Note: If the sauce is too thin, remove the pork and keep it warm while you put the casserole over a moderate heat and simmer until the sauce has reduced and thickened before returning the meat to the pan and serving. 




December competition winners: 

Molly Dee, Clonmel

Laura Clifford, Cahir

Michelle Cleary, Burncourt

Sinead O'Shea, Coachford

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